Reducing Shoulder and Neck Pain
Video Being aware of your posture is one of...
5 Things To Know About Carpel Tunnel Syndrome
What is it? The carpal tunnel is a narrow...
Binge Watching?
Catching up on your favourite TV show? Just h...
New Habits For A New Year
New year’s resolutions might be a cliché, but...
Technology and Furniture
We are all on our devices a lot of the time –...
Fact or Fiction?
Sometimes somebody tells you something and yo...
Moving To Dubai This Summer?
How to protect your muscles and bones during...
Chondromalacia Patellae- Runners Knee
Chondromalacia patellae, also known as “runne...